Super Green Quinoa Bowl + Charred Asparagus


Recipe:

Super green quinoa bowl + charred asparagus

PLANT-BASED | PROTEIN SOURCE

Total time: 25 minutes
Serves: 2

Our super green quinoa bowl is packed with seasonal goodness. We’ve paired nutty quinoa, crgreen vegetables, and a creamy pesto dressing to create the ultimate bowl. Topped with lightly charred seasonal asparagus and a sprinkle of sesame seeds.


INGREDIENTS

Ingredients: 

Base:

  • 1 cup cooked quinoa  

  • ½ cup edamame  

  • ½ cup cut cucumber 

  • ½ cup pea snaps, thinly sliced 

  • ¼ cup finely chopped parsley 

  • ¼ cup thinly sliced radish 

  • 1 small avocado, sliced 

Toppings:

  • 5-6 spears charred asparagus 

  • 2 tablespoons sesame seeds (black and white mix) 

  • Pinch of flaky sea salt 

Creamy pesto dressing:

  • 1½ cup packed basil leaves 

  • 2 garlic cloves 

  • ½ cup extra virgin olive oil 

  • 2 tablespoons pine nuts 

  • 2 tablespoons lemon juice 

  • 1 tablespoon nutritional yeast  

  • ½ teaspoon salt 

  • ¼ teaspoon black pepper 

  • ¼ cup unsweetened plant-based yogurt  

METHOD

Quinoa Base: 

  • Cook quinoa according to package instructions.  

  • Roughly cut the cucumber, pea snaps, avocado, radish and fresh parsley.

  • Add everything to a large bowl.

Pesto Dressing: 

  • In a blender or food processor, combine basil, garlic, olive oil, pine nuts, lemon juice, nutritional yeast, salt, and pepper. Blend until smooth. 

  • Stir in plant-based yogurt   

Char the Asparagus: 

  • Heat a grill pan or skillet over medium-high heat. Brush asparagus with olive oil and season with salt. 

  • Grill for 2-3 minutes per side until slightly charred. 

Assemble the Bowl: 

  • Pour the creamy pesto dressing over the quinoa and greens. Toss to combine.

  • Transfer to serving plates.

  • Top with charred asparagus and a sprinkle of sesame seeds.

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