HEARTY GARDEN
VEGETABLE PIE
Roasted butternut squash, mushrooms and peas in a creamy cashew béchamel sauce topped with potato mash + a crunchy pangrattato crumb
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Mashed Potato (37.5%) (Potato, Coconut Milk, Salt, Ground White Pepper), Water, Butternut Squash (13%), Peas (8%), Coconut Milk (Coconut Kernel Extract, Water), Red Onion (5%), Leeks (3%), Cashew Nut Paste (CASHEW Nut, Water), Mushrooms (3%), Herb Breadcumbs (3%) (Breadcrumb (Rice Flour, Gram Flour, Maize Starch, Salt, Dextrose), Spice, Parsley, Lemon Zest, Cracked Black Pepper), Olive Oil, Cornflour, Nutritional Yeast Powder (Yeast Extract, Salt), Rapeseed Oil, Vegetable Stock (Dried Glucose Syrup, Salt, Yeast Extracts, Onion Powder, Carrot Powder, Tomato Powder, Rapeseed Oil, Natural Flavouring), Chives, Salt, Dried Garlic, Ground White Pepper, Lemon Oil.
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Cashew Nuts
| Nutrition Information | per 100g | per 400g meal |
|---|---|---|
| Energy kJ | 309 | 1127 |
| Energy kcal | 74 | 270 |
| Fat (g) | 2.7 | 9.8 |
| of which saturates (g) | 1.4 | 5.1 |
| Carbohydrate (g) | 9.0 | 33 |
| of which sugars | 0.3 | 1.1 |
| Fibre (g) | 2.7 | 9.8 |
| Protein (g) | 2.9 | 7.3 |
| Salt (g) | 0.50 | 1.82 |
Nutrition Info
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No Artificial Ingredients
No Preservatives
No Chemicals
No Compromises
No Artificial Ingredients No Preservatives No Chemicals No Compromises
