10-Minute Probiotic Miso Butter Beans

Recipe:

Miso butter beans topped with Kimchi, tendersteam + mushrooms

PLANT-BASED | GLUTEN FREE

Total time: 10 mins
Serves: 1-2

These miso butter beans are a comforting, quick dish with tons of flavour, packed with gut-loving probiotics from the miso and kimchi. With creamy butter beans simmered in a rich miso butter and topped with fresh vegetables, this dish is the ultimate healthy comfort food!

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INGREDIENTS

Beans:

• 1 jar of butter beans (we use Bold Bean)

• 1 shallot, finely diced

• 2 cloves garlic, finely sliced

• 25g butter

• Juice of ½ lemon

• 1 tbsp miso paste

Toppings:

• Kimchi

• Cooked tenderstem broccoli

• Cooked mushrooms

• Spring onions, sliced

• Sesame seeds

METHOD

1. Melt the butter in a saucepan over low heat. Add the shallots and cook for a few minutes, until softened, then stir in the garlic.

2. Once the shallots are translucent, add the butter beans along with their bean stock. Let them bubble away for a few minutes.

3. Add the lemon juice and miso paste, stirring to combine.

4. Continue cooking for another couple of minutes, adding a splash of water if needed. Ensure the miso is fully melted through the beans.

5. Once well combined, pour your miso beans into a bowl.

6. Top with kimchi, tenderstem broccoli, mushrooms, spring onions, and a sprinkle of sesame seeds.

Optional: feel free to get creative and mix up the toppings with your fave veggies, proteins and seeds.